Movement for Every Body. Mindfulness for Every Day.
Yoga is more than a series of poses—it’s a practice of presence, connection, and joy. Whether we’re outside under the pines, in a classroom circle, or gathered at the studio, movement becomes a bridge: from chaos to calm, from tension to trust.
I teach yoga and mindfulness for all ages—families, schools, and educators—using story, play, and breath to help children and adults feel safe in their bodies and strong in their hearts.
Current Offerings
Kids Yoga on Saturday Mornings
9:30am Saturday morning at Namaspa in Bend. Register at namaspa.com.
WEEKLY
95 hr. Kids Yoga Teacher Training
Co-hosted with Deven Sisler and Namaspa Yoga Studio. Use code ABBIE50 at checkout.
Spring 2026
Mindfulness & Stress Relief for Teachers & Students
At COC-ORAEYC Early Learning Conference in Bend.
April 25, 2026
Teens + Tweens Kids Yoga Training
For more info and to register, visit Namaspa.com in Bend, Oregon.
March 13-15, 2026
More Workshops & Events
Mindfulness, inclusion, and sensory regulation for educators. Join my email list for future offerings!
TBA
As an inclusion specialist and master trainer, I also provide professional development for early childhood programs and schools. Topics include de-escalation, transitions, sensory strategies, and creating calm corners.
Free Educator Resources
Start small with a few simple shifts:
How to Create a Calm Corner (PDF Download)
Mindful Moments: Quick Exercises for Everyday Calm (PDF Download)
Each resource includes breathing, movement, and regulation activities you can use right away.
Serving Parents & Educators
Grow Your Practice. Expand Your Impact.
When we share yoga with children, families, and educators, we’re planting seeds of lifelong resilience and joy. My goal is to equip others to bring mindfulness and movement into their classrooms, homes, and communities with confidence.
Kids Yoga Teacher Training
Co-hosted with Deven Sisler Yoga and Namaspa Yoga Studio, this 95-hour certification gives you the tools, games, stories, and science behind teaching yoga to kids. Whether you’re an educator, parent, or aspiring kids’ yoga teacher, this training will change how you approach connection and regulation.
Use Code ABBIE50 for $50 Off
Workshops & Continuing Education
I offer workshops on topics like:
Mindful movement for the classroom
Sensory strategies for emotional regulation
Inclusion through yoga and play
Partner and family yoga experiences
Bring a Training to Your School or Program
Looking for professional development that inspires your staff? I offer custom trainings for early childhood centers, schools, and organizations on mindfulness, inclusion, and self-regulation. Book me for your school or organization.
Educator Resources & Inclusion Consulting
Mindfulness Tools for Calmer Classrooms.
Every child deserves to feel safe, seen, and supported. As an inclusion specialist and yoga educator, I help teachers and schools create environments where regulation, empathy, and connection come first.
Professional Development Offerings
De-Escalation Strategies: Prevent meltdown moments and support co-regulation.
Sensory and Mindfulness Training: Tools for helping children tune in and calm down.
Mindful Movement for the Classroom: Quick, simple exercises to build focus and fun.
Baby Signs (ASL) and early communication workshops.
Learn From Abbie on YouTube
Explore my YouTube playlists for inspiration between trainings:
Mindful Moments for Kids
Educator Tips & Calm Classroom Tools
Family Yoga at Home