Hello, I’m

Abbie Rexroad

My work has always been about people…supporting them to feel healthier, more confident, and more connected.

I started my career in early childhood, where I quickly discovered the power of mindfulness and inclusion. As a teacher, camp counselor, and advocate for families experiencing disabilities, I saw how tools like breathwork, movement, and emotional awareness could transform classrooms and lives. I later became a 500-hour certified yoga teacher, blending movement, meditation, and story into playful, accessible practices for kids and adults.

But while I loved serving others, I also knew something was missing. I wanted more freedom.  Freedom to take care of my own health, to adventure with my family, and to build a life where I wasn’t trading all my energy for a paycheck. That’s when I discovered the power of prevention, hydration, and a business model that creates ripple effects of wellness and financial sovereignty.

Now, I combine all of it:

  • Yoga & Mindfulness for families, schools, and communities.

  • Inclusion & Educator Trainings to create classrooms where every child thrives.

  • Wellness Resources & Products that help people feel their best from the inside out.

  • Mentorship & Business Opportunities for purpose-driven women ready to claim freedom, fulfillment, and abundance.

At the heart of it all is a simple truth: small shifts create big ripples. Whether it’s drinking better water, learning to self-regulate, or saying yes to a new opportunity, every choice you make matters.

I want you to feel inspired, supported, and energized—because when you feel good, you can do good, and that ripple touches everyone around you.

👉 Begin your journey with my free eBook: 68 Ways to Use Your Water Ionizer and discover how hydration can be the foundation for health, happiness, and freedom.

Connect With Me

Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!